Nutrition

Our food choices have a direct impact on the lives of animals, our health and the planet as a whole. FOUR PAWS is dedicated to raising awareness about how we can help animals by making more compassionate food choices.

what is it about

By implementing the 3Rs principle: Reduce, Refine and Replace, while highlighting the most animal-friendly diet – which is plant-based – we have the power to positively influence the lives of billions of animals worldwide.

The more conscious we are about what we buy and eat, the more we can reduce animal suffering.

Girl and cow

Animal Welfare & Nutrition

FOUR PAWS promotes to reduce, refine and replace animal products

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World Hunger

World Hunger

The more meat we eat, the fewer people we can feed – can switching to a plant-based diet help feed the world?

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Drought land

Eating Meat and Climate Change

How does meat consumption impact our environment?

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Worth knowing about nutrition

factory farming

The Atlas Challenge

The FOUR PAWS food industry rankings towards animal protein reduction

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Cultivated Meat & Food Innovation

Cultivated Meat & Food Innovation

The future of meat is shifting to plant and cell-based products  

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Pig looking into the camera

The Pork on Your Fork: Unexpected Foods That Contain Pig

Unsuspecting foods that contain animal ingredients

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Interview Hartmut Kiewert

Interview Hartmut Kiewert

How humans and farm animals can co-exist within society, and the role our diet plays in this

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Why are farm animals treated differently?

Have you ever wondered why we treat some animals as our friends and others as food?

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Interview John Bayley

Interview John Bayley

Secret insights from a compassionate catering service

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A new meat on the horizon

A New Meat on the Horizon

Science has developed artificial meat without the killing animals

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Dr Mark Post

What is 'Cultivated Meat'?

Meat production without killing animals: background info on 'Cultivated Meat'

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A Bonding Affair

A Bonding Affair

Family bonds are not exclusive to humans

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Cooking and prepping vegan food

Hosting an Animal-Friendly Event

From birthday to baby shower: organising your plant-based event 

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What You Need to Know About Vitamin B12

What You Need to Know About Vitamin B12

Care is especially important for vegetarians and vegans

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10 Ways to Rock an Animal Friendly BBQ

10 Ways to Rock an Animal Friendly BBQ

It’s hot, it’s sizzling and it's delicious!

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Slaying the Protein Myths

Slaying the Protein Myths

Things you should know about plant-based protein

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Kitchen Ingredients

11 Must-Have Kitchen Ingredients

Animal-friendly, tasty and quick dishes from the pantry

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Hens pecking at food in the snow

Have Yourself a Merry Cruelty-Free Christmas Dinner

FOUR PAWS recommends animal-friendly food options

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Delicious recipes

delicious recipes

Animal-friendly & tasty

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